A WEALTH OF EXPERIENCE
Having more than 20 years experience in the boxing game as an amateur and professional fighter and coach, Keith Sheen has a wealth of experience when it comes to getting results in physical fitness.
An amateur boxing champion and current professional boxer, Keith Sheen has a vast knowledge of what it takes to reach the top. Whether your goals are health & fitness, weight loss/mass gain, or strength and conditioning for being a champion in your given sport, Keith Sheen will make this possible with simple, fun and effective methods. A no nonsense approach to training is applied in order for you to reach your goals effectively.
Keith Sheen’s experiences in the ring as a fighter and out of the ring as a personal trainer and coach, have taught him that physical fitness is both physical and mental. With hard work, determination and focus, anything is possible!
QUALIFICATIONS
- International Diploma in Advanced Personal Training
- Amateur Boxing Association (ABA) Coach, Half Badge Award
- Active IQ Level 3 Certificate in Personal Training
- Professional Boxer
- Emergency First Aid Certified
- Active IQ Level 2 Certificate in Fitness Instruction
“I have always believed that to be the BEST you have to work hard, dedicate and commit yourself, but you also need to train with the BEST to push yourself beyond limits you didn’t know were possible.” Keith Sheen
