Like Masheen on FacebookFollow Masheen on InstagramFollow Masheen on TwitterWatch Masheen on YouTube
book online
Call330.687.4465

Featured Resources

Boxing training plans for the gym user

How many times have you been to the gym, blasted the heavy bag and then suddenly stopped, whether it be boredom or fatigue? When training…

How to naturally increase testosterone levels

Without getting weighed down too much with the science of it all, I am going to explain how to naturally raise testosterone levels in order…

Chinese tonic herbs for athletes

There are many different types and classes of Chinese herbs on the market, each claiming benefits of health and radiance.  However, there are certain Super…

Handy tips for the self-trainer

In today’s society not everybody has the benefit of a personal trainer. The majority of gym users tend to train themselves through trial and error…

Bootneck Boot Camp

Ma-Sheen Fitness Bootneck Boot Camp Bootneck Boot Camp is your premier choice for  Boot Camp training in the Jewellery Quarter. Delivered by a former Royal…

Latest Resources