Like Masheen on FacebookFollow Masheen on TwitterWatch Masheen on YouTubeView our photos on FLickr
book online
CallCall

Archives

Categories

Use the filters on the right to refine resources

Corporate

Develop your team as a whole and individually by taking part in corporate level outdoor Ma-Sheen Fitness team challenges. Using methods and experience from training…

Circuit Training

If you want to be put through your paces through numerous exercises targeting all parts of the body whilst taxing the respiratory system then Ma-Sheen…

Fitness Testing

Offering the ability for you to see how fit you really are in all areas of physical fitness.  How strong are you?  What is your…

Weight Loss/Mass Gain

Want to fit back into your old clothes or want to stack on some size, then Ma-Sheen Fitness is for you.  Having to make weight…

Boxing Technical Training

With 15 years boxing experience as a Royal Marines amateur champion and professional boxer, Keith Sheen has the knowledge and experience to teach you the…

Strength & Conditioning

To be the best in your sport, technique will take you only so far; however, incorporating sport specific strength and conditioning training will give you…