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Boot Camp

Need to work in a group to stay motivated or just fancy the challenge of military style outdoor fitness?  Then Ma-Sheen Fitness Boot Camps are for you.  Using a small amount of equipment and the benefits of nature as your environment, experience a training session like no other.  A no-nonsense approach to training which is fun and effective will keep you running high on adrenaline all week long.  Do you have what it takes?

Handy tips for the self-trainer

In today’s society not everybody has the benefit of a personal trainer. The majority of gym users tend to train themselves through trial and error…

Chinese tonic herbs for athletes

There are many different types and classes of Chinese herbs on the market, each claiming benefits of health and radiance.  However, there are certain Super…

Bootneck Boot Camp

Ma-Sheen Fitness Bootneck Boot Camp Bootneck Boot Camp is your premier choice for  Boot Camp training in the Jewellery Quarter. Delivered by a former Royal…

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