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Boot Camp

Need to work in a group to stay motivated or just fancy the challenge of military style outdoor fitness?  Then Ma-Sheen Fitness Boot Camps are for you.  Using a small amount of equipment and the benefits of nature as your environment, experience a training session like no other.  A no-nonsense approach to training which is fun and effective will keep you running high on adrenaline all week long.  Do you have what it takes?

Boxing training plans for the gym user

How many times have you been to the gym, blasted the heavy bag and then suddenly stopped, whether it be boredom or fatigue? When training…

Bootneck Boot Camp

Ma-Sheen Fitness Bootneck Boot Camp Bootneck Boot Camp is your premier choice for  Boot Camp training in the Jewellery Quarter. Delivered by a former Royal…

How to naturally increase testosterone levels

Without getting weighed down too much with the science of it all, I am going to explain how to naturally raise testosterone levels in order…

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