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Personal Training

Come and experience one on one PT in a friendly and professional environment. With PT, the sole focus is on YOU ensuring that you reach your goals through a variety of both simple and complex, effective methods.

Bootneck Boot Camp

Ma-Sheen Fitness Bootneck Boot Camp Bootneck Boot Camp is your premier choice for ¬†Boot Camp training in the Jewellery Quarter. Delivered by a former Royal…

How to naturally increase testosterone levels

Without getting weighed down too much with the science of it all, I am going to explain how to naturally raise testosterone levels in order…

Handy tips for the self-trainer

In today’s society not everybody has the benefit of a personal trainer. The majority of gym users tend to train themselves through trial and error…

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