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Personal Training

Come and experience one on one PT in a friendly and professional environment. With PT, the sole focus is on YOU ensuring that you reach your goals through a variety of both simple and complex, effective methods.

Boxing training plans for the gym user

How many times have you been to the gym, blasted the heavy bag and then suddenly stopped, whether it be boredom or fatigue? When training…

Bootneck Boot Camp

Ma-Sheen Fitness Bootneck Boot Camp Bootneck Boot Camp is your premier choice for ¬†Boot Camp training in the Jewellery Quarter. Delivered by a former Royal…

Handy tips for the self-trainer

In today’s society not everybody has the benefit of a personal trainer. The majority of gym users tend to train themselves through trial and error…

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