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Welcome

Finally you have reached the place that you need to be when it comes to your physical and mental fitness. If your aim is to improve yourself through personal training or get the edge in your given sport than Ma-Sheen Fitness is FOR YOU!

Catering for all fitness levels and ages, using advanced techniques and tried and tested methods by elite military forces and coaches around the world, Keith Sheen will improve your fitness on every level.

Ma-Sheen Fitness is unique and very different from anything else you have tried.  Using different environments from indoor to outdoor, you could find yourself from punching pads to scaling the summit of some of the UK’s highest peaks.

Want to be tested? Then take the test with Ma-Sheen Fitness!

“I have always believed that to be the BEST you have to work hard, dedicate and commit yourself, but you also need to train with the BEST to push yourself beyond limits you didn’t know were possible.”  Keith Sheen

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